Cook Time: 5 minutes.
Low fat, low calorie, high in protein and calcium, this is the perfect way to start out your day. At under 300 hundred calories, there is less than 4 grams of sugar. But it’s so sweet! And filling 🙂 Want to make it more festive? Add a few raisins, a few slices of banana, or chopped nuts on top. You can’t go wrong with this one.
For 3 servings you will need:
- 2 Ripe Bananas
- 1 c. Bob’s Red Mill Gluten-free Old-fashioned Rolled Oats
- 1 ts. Cinnamon
- Pinch of Nutmeg
- 1/2 ts. Vanilla Extract
- 1 c. Silk Protein Nut Milk
- 1 Dannon Oikos Triple Zero Vanilla (single-serving)
You got it! Blend all the ingredients together and there you have your banana bread breakfast smoothie. Sprinkle a bit of cinnamon, oats, slices of banana or nuts on top and you will have an amazing, energy-packed breakfast. Enjoy! 🙂
It looks like we have learned a little bit about every ingredient in this recipe so far. Visit some of my other recipes to learn more about how different types of ingredients can be good for your health, like these:
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~*~ Wren @ WrensRecipeBox.com ~*~
If you are keeping track of what you are eating, whether you have a health condition or need to lose weight and not sure if you are getting all the nutrients you need, this next section is for you. It’s always good to know what we are putting into our bodies, especially if we want to get healthy and stay healthy.