Welcome to Wren’s Recipe Box

A New Journey Has Begun

Hello! My name is Wren, thanks for visiting my blog! For a long time now, cooking healthy food for a balanced diet has been a real passion for me. I was so excited when I bought my first recipe box, I couldn’t wait to write down all the exciting new recipes I had discovered. It seemed like everything I tried just fueled my desire to create even more beautiful dishes that not only looked good to the eye, but felt good inside my body. I can’t count how many people have asked me when I am going to open my own restaurant, but I love the career that I have as a Massage Therapist, so there isn’t really a lot of time to devote to such a huge undertaking. However! A friend suggested beginning a blog and the more I researched, the more I discovered that this is exactly what I need to do. It’s the perfect outlet for my passion of cooking and a wonderful way to reach people across the world and show them that cooking healthy food is not only fun and easy, but saves your bank account too!

But first, a little about me since this is my first blog post. I am a Massage Therapist in Blacksburg, Virginia. I work at a local spa called Relax Blacksburg. Ever since I was little I was giving teachers, friends, and family shoulder rubs to make them feel better. And before I knew it I was going to school to become an actual therapist. I wouldn’t change it for the world. The fact that I can help people every day whether they are in pain or just need a break from the stress. Other than massage and cooking, my passions lie in sculpting art, gardening, and learning about nutrition and how different foods effect the human body. There’s not a day that goes by that I don’t learn something new, and I wouldn’t have it any other way. I share my days with a wonderful person named Logan, who has been a great inspiration to me in so many ways. It’s through him I discovered this blogging platform which you have just visited.

So Wren’s Recipe Box was created! And this recipe box will never be completely full. There’s always something new to learn and new ways to cook. The myriad of possibilities are endless. Through Wren’s Recipe Box I will strive to provide recipes of high quality ingredients which will enrich both your body and your life. If you are calorie/nutrient conscious, every meal will incorporate the following:

  • Calories
  • Fat
  • Saturated Fat
  • Polyunsaturated
  • Monounsaturated
  • Trans
  • Cholesterol
  • Sodium
  • Potassium
  • Carbs
  • Fiber
  • Sugars
  • Protein
  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron

This makes it easy to adapt to any lifestyle!

Thanks again for visiting! I hope you will look through my recipe box and find something you and your family can enjoy. Feel free to contact me if you have any questions.

“All disease begins in the gut.”   ~Hippocrates

silver heart bowl filled of red pomegranate seeds
Photo by Jessica Lewis on Pexels.com

13 Comments Add yours

  1. Logan Thompson says:

    I love this!!!

    Liked by 1 person

    1. Donna says:

      Grrat idea Erin

      Liked by 1 person

      1. Wren says:

        Thank you so much!


  2. Wren says:

    Thank you so much! I can’t wait to start cooking!


  3. Julie Dindinger says:

    This is great! Can’t wait to read more! So proud of you for your accomplishments.

    Liked by 1 person

    1. Wren says:

      Thank you! I’ve already got some wonderful ideas for my first few posts. It’s so exciting 🙂


  4. Angie says:

    Looking forward to keeping up with your recipes! This is great!

    Liked by 1 person

  5. Angie says:

    This is great! Looking forward to new recipes!

    Liked by 1 person

    1. Wren says:

      Thanks! I’ll be sure to put up some more very soon! 🙂


  6. Polly Jones says:

    You and your dishes are among my favorite wonders of the world.


    1. Wren says:

      Thanks Polly! I appreciate that 🙂 this will make it so much easier to communicate my recipes with people who keep asking for them 🤗


  7. Anne says:

    So proud of you. You go girl!


    1. Wren says:

      Thanks, Anne! I hope you’re on the swift road to recovery 🙂 hope to see you soon


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s